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How To Do a Toe Loop

By , About.com Guide

The toe loop is a figure skating jump that uses a toe pick assist. After mastering the waltz jump and Salchow, the next jump that usually is introduced to a skater is a toe loop.
Difficulty: Easy
Time Required: Some ice skaters are able to do a toe loop jump in just a few minutes.

Here's How:

  1. First do a forward inside three-turn. Don't allow the three turn to curve; do the turn in a straight line. Make sure the entry edge and the exit edge of the three turn are equal in length.
  2. Keep your free leg extended and check the three turn by putting the arm that matches the free leg in front.
  3. Next, with that extended free leg in back, pick into the ice.
  4. Continue moving in a straight line and kick and jump with the original skating leg as soon as the picking blade hits ice.
  5. After jumping, land on a strong back outside edge and hold the landing.

Tips:

  1. It is difficult to keep the skating blade on a back outside edge as that leg leaves the ice to make the jump. To help, practice back outside pivots or Mazurka jumps as you work on mastering the toe loop.
  2. Remember, you can't get away with "toe waltz jumps." Fight the urge to turn onto a forward inside edge.

What You Need

  • It is a good idea to master the waltz jump before attempting the toe loop.

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