Do a Spiral
By Jo Ann Schneider Farris, About.com
5 of 5
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Step Five - Do Alot of Back Spirals
Boys Can Do Spirals Too!
Copyright © Joel Schneider Farris
To get over the fear of doing spirals, try alot of back spirals. When you do a back spiral there is no danger of falling forward sudddenly.
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- Step One - Before You Begin
- Step Two - Spiral Free Leg Position
- Step Three - Practice on Straight Lines and on Curves
- Step Four - Do Spirals on Both Feet
- Step Five - Do Alot of Back Spirals
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