Do a Spiral

By Jo Ann Schneider Farris, About.com Guide

Definition of a Spiral

Before you begin the spiral, you’ll want to put some practice into good edge control. Start by perfecting a good straight forward or backward edge, either inside or outside in a vertical upright position.

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• Step One - Before You Begin
• Step Two - Spiral Free Leg Position
• Step Three - Practice on Straight Lines and on Curves
• Step Four - Do Spirals on Both Feet
• Step Five - Do Alot of Back Spirals

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