It is best to first try the lunge from a standstill, so begin by standing in a nice "T" position on the ice.
How to Do a Lunge
By Jo Ann Schneider Farris, About.com Guide
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How to Do a Lunge - Step One: Stand in a "T"
Stand in a "T"
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- How to Do a Lunge - Step One: Stand in a "T"
- How to Do a Lunge - Step Two: Glide on One Foot
- How to Do a Lunge - Step Three: Do the Lunge
- How to Do a Lunge - Step Four: Glide on One Foot
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