It is best to first try the lunge from a standstill, so begin by standing in a nice "T" position on the ice.
How to Do a Lunge
By Jo Ann Schneider Farris, About.com
1 of 4
Prev Next
How to Do a Lunge - Step One: Stand in a "T"
Stand in a "T"
JO ANN Schneider Farris Personal PhotosPrev
- How to Do a Lunge - Step One: Stand in a "T"
- How to Do a Lunge - Step Two: Glide on One Foot
- How to Do a Lunge - Step Three: Do the Lunge
- How to Do a Lunge - Step Four: Glide on One Foot
More About Figure Skating Lunges
Basic Ice Skating Skills
How to Stop on Ice SkatesHow to Skate ForwardHow to Glide on One Foot
Figure Skating Techniques
Explore Figure Skating
Must Reads
About.com Special Features
Learn to Pitch
Strike out the competition with these step-by-step pictorials. More >
Introduction to Pilates
Learning Pilates fundamentals can help you get the most out of your exercise regime. More >
©2009 About.com, a part of The New York Times Company.
All rights reserved.