Glide on two feet first.
Transfer your weight to the foot you want to stand on as you glide.
Lift up the other foot while gliding on an edge.
Hold the one-foot glide for a distance equal to your height.
Don’t swing your arms around.
Don't lift up the leg too high.
Pull in the stomach muscles.
- Lift the free hip up slightly.
What You Need
- Ice skates
- Warm clothing
- An ice rink