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Qualities of Top National Figure Skating Competitors by Ryan Jahnke

By Jo Ann Schneider Farris, About.com

2003 U.S. Men's Bronze Medalist and U.S. Figure Skating World Team Member, Ryan Jahnke, is now coaching young figure skaters. He teaches a weekly, "Train Your Brain" class to his young students. They studied top skaters in Novice, Junior, and Senior events at the 2008 U.S. National Figure Skating Championships. As a group, they came up with a list of qualities that almost all national competitors have in common.

1. Great body line

Ryan Jahnke Skates With Great Form and Body LinePhoto by Matthew Stockman - Getty Images

2. Flow in, out, and between elements

Ryan Jahnke skates with great speed and flowPhoto by Leah Adams - http://www.leahadams.com/

3. Outstanding landing positions with high free leg

Ryan Jahnke - 2003 US Men's Figure Skating Bronze Medalist Photo by Leah Adams - http://www.leahadams.com/

4. Above average spin positions, speed, and centering

Ryan Jahnke does an above average spin position with speed and centering Photo by Matthew Stockman - Getty Images

5. Speed throughout program

Ryan Jahnke - 2003 US Men's Figure Skating Bronze Medalist Photo by Leah Adams - http://www.leahadams.com/

6. Big sharp movements

Ryan Jahnke - 2003 US Men's Figure Skating Bronze MedalistPhoto by Leah Adams - http://www.leahadams.com/

7. Physical and facial expressions

Ryan Jahnke skates with physical and facial expressionsPhoto by Matthew Stockman - Getty Images

8. Pushing hard

Ryan Jahnke pushes hard as he performsPhoto by Matthew Stockman - Getty Images

9. High jumps

Ryan Jahnke does a very high triple jumpPhoto by Doug Pensinger - Getty Images

10. Fast footwork

Ryan Jahnke does fast footworkPhoto by Matthew Stockman - Getty Images

Join the Discussion - What Makes a Champion Figure Skater?

Ryan Jahnke's "Train Your Brain" figure skating students came up with a list of qualities that almost all national figure skating competitors have in common. What other qualities can be added to their list?

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