Figure Skaters Must Eat a Healthy and Balanced Diet
Monday July 6, 2009
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Are you a figure skater? What do you eat during the day?
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Your suggested meal plan for skaters is excellent. In fact, it is a great plan for everyone.
If only skaters could be made to understand that this is all that they have to do. After Jenny Kirk’s recent relevations, it is essential that coaches take this approach too. They should be concentrating on encouraging skaters to eat properly rather than nonsense like weighing them all the time.
The trouble is the sponsored links I am seeing are all about losing weight. It is this kind of thing that leads so many people to chase dangerous goals.